Katrina turns spiritual with yoga, meditation!

Katrina Kaif is inclined towards spirituality these days as she is trying to understand the nuances of Indian astrology, yoga and meditation.

Duration : 0:3:16

Technorati Tags: astrology, Bollywood actress, gossip, Hindi news videos, India tv, istream, istreamhindi, Katrina Kaif, meditation, pranayam, Shilpa Shetty, . . . → Read More: Katrina turns spiritual with yoga, meditation!

Yoga Diet Plan Part 2

http://www.timelesshealth.net For more information on a book about a spiriutal diet backed with science for losing weight and gaining muscle.

Duration : 0:6:18

Technorati Tags: Addiction, diet, experience, food, healthy, how, lose, my, overeating, personal, Raw, Spiritual, sugar, to, weight, . . . → Read More: Yoga Diet Plan Part 2

3rd Chakra: Manipura Energy Kundalini Yoga Meditation

http://www.siddhayatan.org
http://www.yogeeshashram.org
http://www.siddhalishree.com (blog)
Living Enlightened Master, Acharya Shree Yogeesh continues his Kundalini Chakra Energy series by shedding light on the 3rd Chakra, the Manipura Chakra, Solar Plexus Center.

Acharya Shree, speaks on the physical, health, and mental signs and symptoms of decreased energy in the belly center, (Manipura)and also give suggestions on how to increase the energy there.

*tags*

kundalini energy, charka energy, what are chakras, what is meditation, mediation chakra, chakra information, chakra meditation, kundalini chakras, confidence, meditation, spiritual chakras, spiritual experience, charka songs, chakra colors, chakra healing, manipura charka, manipura center, manipura energy

Duration : 0:10:32

Technorati Tags: 3rd, awakening, Center, chakra, chant, enlightened, guide, guru, kundalini, manipura, master, meditation, Spiritual, teacher, . . . → Read More: 3rd Chakra: Manipura Energy Kundalini Yoga Meditation

5 of 5. How to Meditate, Yoga, Meditation

http://www.encognitive.com
Meditation is a discipline in which the mind is focused on an object of thought or awareness. It usually involves turning attention to a single point of reference. The practice may engender a higher state of consciousness. Meditation is recognized as a component of almost all religions, and has been practiced for over 5,000 years.[1][2][3] Meditative disciplines encompass a wide range of spiritual and/or psychophysical practices which can emphasize development of either a high degree of mental concentration, or the apparent converse, mental quiescence.

The word meditation comes from the Latin meditatio, which originally indicated every type of physical or intellectual exercise, then later evolved into the more specific meaning “contemplation.”

Eastern meditation techniques have been adapted and increasingly practiced in Western culture.

Duration : 0:9:59

Technorati Tags: age, Buddhism, health, how, meditate, meditation, mind, new, Spiritual, . . . → Read More: 5 of 5. How to Meditate, Yoga, Meditation

Mantra Meditation in the Kriya Yoga Tradition

Roy Eugene Davis, personal disciple of Paramahansa Yogananda, spiritual director of Center for Spiritual Awareness, describes the simple, effective technique of mantra meditation in the kriya yoga tradition.

Duration : 0:10:23

Technorati Tags: Awareness, Davis, Eugene, kriya, meditation, Paramahansa, Patanjali, Roy, Spiritual, sutras, . . . → Read More: Mantra Meditation in the Kriya Yoga Tradition

Books, fruit of silence

Presenting books that are fruits of shared silence at Saccidananda Ashram, Shantivanam, in southern India. 1) Cyprian Consiglio, fellow musician, monk, and yogi, has just published “Prayer in the Cave of the Heart” (ISBN 978-0-8146-3276-5); 2) “Jesus in the Lotus” by Russill Paul, also a musician and a yogi, who was initiated into meditation by Bede Griffiths (ISBN 978-1-57731-627-5); my “Yoga and the Jesus Prayer” (ISBN 978-1-84694-285-3), a totally rewritten version of an earlier book (1984); I have tried to enrich the book with personal experience and some practical instruction; 4) finally, a book not yet published, rather a poem, “A New Song of Creation” by Martin Sahajananda, whose spiritual teaching at the Ashram bears much fruit in people who come there.

Duration : 0:8:56

Technorati Tags: ashram, Consiglio, Cyprian, Jesus, kundalini, Martin, meditation, Music, paul, prayer, Russill, Sahajananda, . . . → Read More: Books, fruit of silence

Overall Healing Meditation

http://yogayak.com Using meditation techniques from our basic meditation classes, Kavita gives you tools and tips for using your own energy and the power of your mind to heal yourself, one healing thought at a time.

Contraindications: If you are being treated for any form of depression or mental illness consult your healthcare practitioner before beginning any form of meditation.

Teacher: Kavita Maharaj

Duration : 0:4:4

Technorati Tags: beginner, buddha, Buddhism, calm, diy, gazing, guided, half, healing, health, howto, inner, insight, introduction, kavita, learn, light, listening, lotus, meditation, metta, object, outer, overall, postures, pranayama, relaxation, simple, sitting, vipassana, yoga, yogayak, . . . → Read More: Overall Healing Meditation

Kriya Yoga: Conscious Living and Superconscious Meditation

Roy Eugene Davis, personal disciple of Paramahansa Yogananda and spiritual director of Center for Spiritual Awareness, discusses the importance of living consciously and meditating to the point of superconscious awareness.

Duration : 0:9:40

Technorati Tags: Awareness, conscious, Davis, Eugene, kriya, living, meditation, Paramahansa, Patanjali, Roy, Self, Spiritual, sutras, . . . → Read More: Kriya Yoga: Conscious Living and Superconscious Meditation

From Male Supermodel to Spiritual Healer Yogi Cameron Alborzian on The Today Show

Yogi Cameron Alborzian was spotted by a modeling scout at a young age and became known as the first male supermodel working for many years with such greats as Karl Lagerfeld, John Galliano, Valentino, Elton John and Madonna, and gracing the pages of almost every popular fashion magazine, as well as being the face of Versace, Chanel, Dolce & Gabanna, Gucci and Armani.

He eventually phased out of supermodeling to follow his spiritual calling. For the last twelve years, Cameron Alborzian has been studying Yoga and maintaining a strict yogic lifestyle. Yoga has a history of over 5000 years. The yogic lifestyle, which goes beyond just physical exercise, helps the individual to find a balance between mind and body, which in turn creates a better quality of life. Yoga helps individuals elevate to a higher form of thinking and being.

Five years ago, Cameron also started practicing Ayurveda, the oldest natural medicine in use today with a history of 5000 years. . . . → Read More: From Male Supermodel to Spiritual Healer Yogi Cameron Alborzian on The Today Show

Juggling Yoga – 30 May 2010 – King’s Point

If you learn to juggle today, teach two people to juggle tomorrow, and they do the same, then in less than a month the whole world will be juggling.

Juggling Yoga is my spiritual cultivation practice. I use it to take a few moments out of my day to be in the moment, with my thoughts, and three props whirling through the air. A meditation, a status report, a spiritual clearing.

Juggling is no more difficult than riding a bicycle, and requires the same type of balance learning that takes persistence to learn, but is then never forgotten. It has been clinically shown to grow brain cells, but in this case with an MRI study it was determined that when a juggling practice is stopped, then the juggling increase in brain tissue shrinks back to pre-juggling level. So Juggle with me, every day!

Duration : 0:5:28

Technorati Tags: asana, eagle pose, Juggle, juggling anana, Juggling Yoga, mountain pose, standing poses, tem noon, tree . . . → Read More: Juggling Yoga – 30 May 2010 – King’s Point

Relaxing Music (Spiritual Sounds) Song: “Caminando Hacia Ti”

New Age Music Produced by Gerardo Silva.

Duration : 0:4:44

Technorati Tags: age, angels, breathing, cosmos, Deep, energy, enya, gerardo, inspirational, instrumental, love, meditar, meditate, meditation, melody, mind, Music, musica, new, para, peaceful, piano, reiki, relaxationmusic, relaxing, serenity, silva, songs, sounds, Spiritual, to, tranquility, . . . → Read More: Relaxing Music (Spiritual Sounds) Song: “Caminando Hacia Ti”

Juggling Yoga – In the Yard – 20 May 2010

I love all the birds that were just out there, that made it into the soundtrack.

If you learn to juggle today, teach two people to juggle tomorrow, and they do the same, then in less than a month the whole world will be juggling.

Juggling Yoga is my spiritual cultivation practice. I use it to take a few moments out of my day to be in the moment, with my thoughts, and three props whirling through the air. A meditation, a status report, a spiritual clearing.

Juggling is no more difficult than riding a bicycle, and requires the same type of balance learning that takes persistence to learn, but is then never forgotten. It has been clinically shown to grow brain cells, but in this case with an MRI study it was determined that when a juggling practice is stopped, then the juggling increase in brain tissue shrinks back to pre-juggling level. So Juggle with me, every day!

Duration : . . . → Read More: Juggling Yoga – In the Yard – 20 May 2010

Peace Village Learning & Retreat Center – USA

A weekend retreat at Peace Village teaches simple techniques of contemplation that restores inner peace and creates more positive responses in our daily lives. The retreat will include sessions by experienced seminar leaders on personal development, spiritual wisdom, and resolving problems through reflection on higher values. Topics are varied and emphasize spiritual awareness, meditation, and the practical application of spirituality. Rest, relax, and explore the beautiful grounds nestled high in the mountains of upstate New York. There are ample areas for solitude, personal study, and walks. www.peace-village.org

Duration : 0:9:46

Technorati Tags: experience, haven, meditation, new, peace, Retreat, sanctuary, silence, Spiritual, Village, . . . → Read More: Peace Village Learning & Retreat Center – USA

Paramhansa Yogananda’s Kriya Yoga – A talk by Nayaswami Devi at Ananda Village

http://www.ananda.org/kriya-yoga/

Kriya is a technique of energy control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices, right living, and a link to the enlightened Masters mentioned in Autobiography of a Yogi.

You can learn Kriya Yoga from Ananda, where people have practiced it daily for over 35 years. In addition to preparing you to receive Kriya, we offer extensive ongoing support.

Duration : 0:9:22

Technorati Tags: ananda, bliss, guru, happiness, joy, kriya, kriyananda, meditation, peace, . . . → Read More: Paramhansa Yogananda’s Kriya Yoga – A talk by Nayaswami Devi at Ananda Village

Jivamukti Yoga School

The Jivamukti Yoga method is a style of Yoga created by David Life and Sharon Gannon in 1984. It is a vigorously physical and intellectually stimulating practice leading to spiritual awareness.
We promote the educational aspect of the practice and give students access to where these ideas have come from. Each class focuses on a theme, which is supported by Sanskrit chanting, readings, references to scriptural texts, music (from the Beatles to Moby), spoken word, asana sequencing and yogic breathing practices.

Duration : 0:6:0

Technorati Tags: asana, Awareness, bliss, freedom, health, india, meditation, new, philosophy, Spiritual, tibet, yoga, yogi, yogic, . . . → Read More: Jivamukti Yoga School