1 of 5. How to Meditate, Yoga, Meditation

March 18, 2010

http://www.encognitive.com
New Age meditations are often influenced by Eastern philosophy and mysticism such as Yoga, Hinduism and Buddhism, yet may contain some degree of Western influence. In the west meditation found its mainstream roots through the hippie- counterculture social revolution of the 1960s and 1970s when many of the youth of the day rebelled against traditional belief systems. [26]

[edit] Sikhism

Main article: Nām Japō

In Sikhism, the practices of simran and Nām Japō encourage quiet meditation. This is focusing one’s attention on the attributes of God. Sikhs believe that there are 10 ‘gates’ to the body; ‘gates’ is another word for ‘chakras’ or energy centres. The top most energy level is the called the tenth gate or dasam dwar. It is said[attribution needed] that when one reaches this stage through continuous practice meditation becomes a habit that continues whilst walking, talking, eating, awake and even sleeping. There is a distinct taste or flavour when a meditator reaches this lofty stage of meditation, as one experiences absolute peace and tranquility inside and outside the body.

Followers of the Sikh religion also believe that love comes through meditation on the lord’s name since meditation only conjures up positive emotions in oneself which are portrayed through our actions. The first Guru of the Sikhs, Guru Nanak Dev Ji preached the equality of all humankind and stressed the importance of living a householder’s life instead of wandering around jungles meditating, the latter of which being a popular practice at the time. The Guru preached that we can obtain liberation from life and death by living a totally normal family life and by spreading love amongst every human being regardless of religion.

Taoism includes a number of meditative and contemplative traditions. Originally said to have their principles described in the I Ching, Tao Te Ching, Chuang Tzu and Tao Tsang among other texts; the multitude of schools relating to Qigong, Neigong, Daoyin and Zhan zhuang are a large, diverse array of breath training practises in aid of meditation with much influence from later Chinese Buddhism and with much influence on traditional Chinese medicine and the Chinese as well as some Japanese martial arts. The Chinese martial art T’ai Chi Ch’uan is named after the well-known focus for Taoist and Neo-Confucian meditation, the T’ai Chi T’u, and is often referred to as “meditation in motion”.

Often Taoist Internal martial arts, especially Tai Chi Chuan are thought of as moving meditation. A common phrase being, “movement in stillness” referring to energetic movement in passive Qigong and seated Taoist meditation; with the converse being “stillness in movement”, a state of mental calm and meditation in the tai chi form.

Duration : 0:10:0

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How To Clean Your Mind and Your Energy (ep. 6)

March 14, 2010

This episode is a continuation of my series,” The Illuminati and You”, and it continues where episode 5 left off. It explains and emphasizes the need of spending time with nature and discovering the wonders of creation to improve our energy, to get to know God, and to discover our destiny.
Enjoy

Duration : 0:7:11

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Rev. Douglas James Cottrell PhD: How to meditate

March 14, 2010

This is an audio Deep Trance Meditation (DTM) session by Douglas James Cottrell set to images and subtitles to help summarize and convey the meaning of the words. If you are unfamiliar with Douglas’ work, he is a trance intuitive in the same vein and style as Edgar Cayce. Search on his name for other videos or visit his website (douglasjamescottrell.com) for further information.

This has been posted with permission; I upload additional vids like this (with channeled information) periodically, so if you found this interesting, click the ’subscribe’ tab. Thanks for watching

Duration : 0:6:16

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MEDITATION MUSIC By Chromaticus : Mysterious 2008 Secrets

March 10, 2010

This is the music we meditate upon. This is the music acclaimed worldwide by many practitioners and masters of meditation.

This pure and relaxing music is just the beginning. Experience the music of CHROMATICUS available now at Apple iTunes and CDBaby.com

NOTE: Look and Listen to this experience in a relaxed manner. Meaning, PRETEND it is no more powerful than watching a short episode of one of your favorite cartoons. Then and only then will it begin to work its incredible magic for you and things that will occur for you January 1 of 2008 and then henceforth thereafter.

Multiply the experiences powers by purchasing and playing the music alone which will trigger subconscious triggers to the very positive powers contained within this video:)

DO NOT try to force things to happen, just experience as if entertainment.

NOTE: All of the content within this video presentation has been officially licensed and or created by this its uploader and producer.

~Thank you,
~NewTheatron.com :)

Duration : 0:6:4

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Refresh your mind using Brain Wave Vibration

March 08, 2010

Learn how to release stress, clear your thoughts, and allow your body to take care of itself. See http://brainwavevibration.com for personal stories, news, and other features. Keep reading below for more information about the method.

Brain Wave Vibration training is one of the simplest forms of Brain Education, and also one of the most effective. It focuses on the most basic part of the brain, the brain stem. Your brain stem is critical to your health because it is the area of your brain that controls breathing, heart rate, stress response, and all the other many automatic functions of the body.
Essentially, this method is designed to get your neo-cortex, the thinking part of your brain, out of the way of your brain stem. If you are under continual stress, it is likely that your brain stem cannot reestablish equilibrium in your body. Your neo-cortex is constantly sending messages to your brain stem that keep you in a fight-or-flight state. Over time, this will create great wear-and-tear on your body and mind.
So how do you get out of the vicious cycle of stress? You just need to get out of the way of the brainstem and let it do its work. By helping to calm and empty your thinking mind, Brain Wave Vibration training allows you to transcend the negative thought patterns and emotions that keep you constantly in a state of stress.

Brain Wave Vibration training uses vibrations in the body to change the vibrations in the brain, creating waves that resonate properly with the rest of your bodily functions. Through the gentle rhythms created in the body, you will release bodily tension and bring your brain toward a calm, meditative state.

Duration : 0:2:11

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How To Meditate

March 08, 2010

Meditation isn’t just for yogis or New Age gurus — it’s a scientifically proven stress-buster that anyone can learn to do.

Duration : 0:2:2

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Learn How To Meditate Part 1 of 5

January 13, 2010

It should be noted that i do not take any credit for these set of 5 videos about meditation…i found them on another users account here on youtube & thought they would be helpful for the many people i have email me & ask me about meditation & how they should begin. I feel these videos give one of the best & most detailed & easy to understand descriptions of meditation that i have come across either in book, video, or cd form this is my reason for sharing them. IF A YOUTUBE STAFF MEMBER IS PLANNING ON CLOSING OR SUSPENDING MY ACCOUNT TO DO WITH ANYTHING RELATED TO THESE VIDEOS COULD YOU PLEASE CONTACT ME FIRST…I AM NOT TRYING TO RIP OFF ANYBODY ELSE’S WORK OR ANYTHING OF THAT NATURE I SIMPLY HAVE OTHER PEOPLES BEST INTERESTS AT HEART…I WILL REMOVE THEM MYSELF WITHOUT ANY ARGUMENT IF I AM SO ASKED. THANKYOU IN ADVANCE. For other viewers interested in meditation. I have made my own set of videos on meditation that you may also find interesting & helpful, which you can find by visiting my channel & clicking on the videos box. Peace, Love & Light Pete

Duration : 0:10:1

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5 direct techniques to clear your mind – SPIRITUAL POWER

December 01, 2009

http://vitalcoaching.com/spiritualpower.htm
5 techniques to clear your mind from chatter and unwanted thoughts

Duration : 0:9:4

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