http://chakrahealingsounds.com Hypnotic Tibetan singing bowls, affirmations and healing Solfeggio frequencies balance the Second or Navel Chakra, by gifted sound energy healer and Reiki Master Dr. Jane Ma’ati Smith C.Hyp. Msc.D.
Duration : 0:8:0
http://chakrahealingsounds.com Hypnotic Tibetan singing bowls, affirmations and healing Solfeggio frequencies balance the Second or Navel Chakra, by gifted sound energy healer and Reiki Master Dr. Jane Ma’ati Smith C.Hyp. Msc.D.
Duration : 0:8:0
I once had a stomach massage it was divine. I believe its good for water retension? Does anyone know how to do your own belly massage?? also how do you balance chakra’s yourself if you can?
Get yourself a copy of the following book, it is absolutely excellent:
“The Chakra Handbook”
By Shalila Sharamon and Bodo J. Baginski
It covers everything from basic understanding to practical application. A comprehensive guide to harmonising the energy centres with music, colours, gemstones, scents, breathing techniques, reflex zone massage, aspects of nature and meditation.
The book is quite hard to find (I think Amazon sell it) but it is certainly worth the effort.
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I’ve read of several methods, and I’d like to see what has worked best for those who have done this. Reading the details of unbalanced chakras, I’m almost positive mine are all screwed up. Over the last few days I’ve just been doing regular meditation and focusing on them, connecting with the same spirit I have been bonding with. She seems to be helping and guiding me through this, and has definitely helped improve my concentration during the process. I’ve also read about balancing them by placing crystals of the appropriate color on each chakra point. Would that speed things up and fully open them more quickly? I don’t have them now, but I could pick some up at a metaphysical store in my area tomorrow or Tuesday. I’ll consider any other methods as well, those two are just the ones I’m most familiar with. this is gonna be long…but I can’t think of a better way for you to try it without knowing the basis of info about chakras, so here we go… the first, or base, chakra is located at the base of the spine. It’s color is red, and it’s main functions are physical survival, stability, energy distribution and practicality. The base chakra is linked to the adrenal glands. the second chakra is situated in the lower abdomen below the navel. it’s color is orange, and it’s functions are creativity, feelings, sexual drive, pleasure and exploration. It is related to the gonads.(stop laughin…:P) the third chakra is located at the solar plexus(just below the ribs) It’s color is yellow and it is associated with the pancreas and spleen. This chakra identifies and assists in the sense of identity self-confidence and personal power. the fourth chakra is located at the center of the chest and associated with the heart and thymus gland. It’s color is green and the heart chakra deals with relationships, personal development, direction and sharing. the fifth chakra is located at the throat by the thyroid glands. It’s color is blue and it’s concerns are with all kinds of communication, personal expression and the flow of information. the sixth chakra (often called the third eye) is in the center of the brow. It’s color is indigo and it is linked to the pineal or pituitary glands. It is concerned with understanding, perception, knowledge, and mental organization. the seventh chakra is located just above the top of the head, linked to the pineal and pituitary glands as well. It’s color is violet, and it maintains overall balance of the chakra systems and channels universal life energy into the system. It maintains a sense of wholeness and stimulates fine levels of perception, intuition and inspiration. now that you know that, what you need to do is meditate. Once you are calm and relaxed into your mediation, imagine each chakra appearing as the appropriate colored light at the areas indicated. Imagine them glowing and swirling, opening and their light suffusing your body. There is no quick way to do this really, it is all about focus and relaxation. Once you have that, you should be able to cleanse and balance your chakras within 30 min or so, but it does take practice. Another way to balance your chakras would be to do the same meditation I mentioned, and then imagine a cascade of white light joining an infusing the swirls of color making them brilliantly bright. Imagine the light cleansing any spots or discolorations and then close each chakra pulling energy into yourself as needed.
http://www.braineditor.com
No Advertisement version in the interest of viewers. I hope you will enjoy it.
Chakra balancing meditation Music will balance all the chakras, However this is just a short 8 minutes clip,, for full length clips you can visit http://www.braineditor.com . Please be advised to use stereo headphones. This is ineffective without it. This is very intense, make sure the volume is not too loud.
Duration : 0:8:7
Hypnotic Tibetan Singing Bowls, Affirmations and Solfeggio Frequencies attuned to the Root Chakra, by gifted sound energy healer and Reiki master Dr. Jane Ma’ati Smith C.Hyp. Msc.D.
Duration : 0:8:0
I think this is a very valid question. It has been coming to my mind quite often in the last month and I thought if I can get some feedback and views. I will be specially interested in what people feel is the difference from their personal experiences.
Please feel free to share and discuss