YMCA Fitness Yoga
July 10, 2009
Introduction includes the following key poses: Warrior 2, Sun Warrior, Extended Warrior and Triangle. You’ll use the key moves in this video in both our BODYFLOW™ and Fitness Yoga classes.
Visit ymcatwincities.org or call 612-230-YMCA (9622) to learn more.
Duration : 0:1:57